Hello associates! Glad Friday! How are you? What do you could have occurring this weekend? The Kleigers are coming to Tucson – I can’t wait!!! – for an enormous occasion and P additionally has her ...
Notice: The purpose beneath contains dialogue of disordered consuming and an unhealthy relationship with train. Please take care whereas studying if these matters are delicate for you.After I was in ...
Hello pals! Completely satisfied Friday! How are you? What’s occurring this weekend? Any Valentine’s plans?We have now a enjoyable weekend deliberate right here: a date evening with the Pilot, our ...
Hello pals! I've a model new podcast episode dwell, and at this time we’re diving into a subject that so many ladies are confused about however deeply affected by: perimenopause. I’m joined by the ...
Hello buddies! Pleased Friday! How are you? What are you as much as this weekend? We’re babysitting our little neice Daisy, going to P’s basketball recreation, celebrating EJ’s birthday and ...
In April 2025, I accomplished my first half marathon at age 44. It was a comparatively small race, with simply 91 finishers. Whereas the racers skewed towards folks of their 30s and 40s, there have ...
Hello associates! Glad Friday! How are you? What are you as much as this weekend? We've got the same old basketball sport shuffle, celebrating my brother’s bday, and I’m trying ahead to a low-key ...
Re-sharing this recipe for wholesome home made pet food as a result of each canines like it a lot! I exploit We Feed Raw because the meat on this recipe, and you should utilize FITNESSISTA40 for ...
Most individuals suppose athletes are those that practice for a sport. However what in case you’re already coaching—simply with out that means to?Why Most Folks Don’t See Themselves as AthletesOnce I ...
Sharing a few of my favourite low-effort wellness habits that really make a distinction, as a result of not the whole lot must be costly or difficult. 😉 Hello associates! How are you? I hope that ...
