This simple recipe tosses hen thighs in a home made garlicky lemongrass marinade and grills them till juicy and tender.

What’s Lemongrass Hen?
Lemongrass hen is fashionable in Southeast Asian delicacies, amongst many others. It’s a savory citrusy hen that pairs effectively with nearly any contemporary facet.
- Taste: Citrusy, salty-sweet, and garlicky with a charred, caramelized end.
- Ability Stage: Simple sufficient for weeknights however fancy sufficient to impress your company!
- Prep Word: Put together this hen prematurely, because it must marinate for not less than one hour or so long as 8 hours!
- Serving Recommendations: Serve with rice, noodles, or lettuce wraps for a light-weight and flavorful meal!

Ingredient Ideas for Lemongrass Hen
- Hen: Boneless, skinless hen thighs are my first selection for this recipe as they keep juicy and scrumptious when grilled. You may also use hen cutlets or breasts. If utilizing hen breasts, I like to recommend pounding them to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. Most grocery shops carry stalks of lemongrass close to the opposite contemporary herbs. You possibly can change it with a lemongrass paste. Whereas it’s not the identical taste, a little bit of lemon zest can be utilized in a pinch, too.
- Aromatics: Contemporary garlic and ginger add quite a lot of taste to this recipe (dried shouldn’t be really useful).
- Fish sauce: This provides a deep, savory taste, so don’t skip it! You possibly can change it with soy sauce for a milder taste.
- Brown sugar: Brown sugar provides sweetness and helps to steadiness the salty-savory marinade. It additionally helps the hen to caramelize.
- Variations: Boost the marinade with additional crimson pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.



Storing Leftover Lemongrass Hen
Maintain leftover lemongrass hen in a coated container within the fridge for as much as 4 days and freeze parts in zippered luggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
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Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
Stop your display from going darkish
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To arrange lemongrass, minimize it into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and crimson pepper flakes if utilizing.
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Add the hen thighs and toss effectively to coat. Marinate not less than 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Prepare dinner the hen 3 to 4 minutes per facet or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts rather than hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per facet.
Serving suggestion: Our favourite option to serve this hen is with rice noodles or over rice with contemporary lime, contemporary greens reminiscent of cucumbers, bean sprouts, pea shoots, and contemporary herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Vitamin data supplied is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.
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